What We Do

I offer psychological support in a range of areas using evidence-based approaches.  Depending on your current concerns, I am able to offer specialized treatment plans, including Cognitive Based Therapy (CBT), Eye Movement Desensitization Reprocessing Therapy (EMDR) and Mindfulness Based Cognitive Therapy (MBCT).

At the start of treatment each client will have a telephone consultation, followed by a face to face assessment appointment.  There is no obligation to take up recommendations at this point. Please see individual pages to read more.

Mental Health

Physical Health

Sports and Performance